Women’s Strength Training & Pilates Studio | SRF Studio| Middletown, DE
OUR CLASSES
OUR STORY
Trainer Roxana Rizo (left), Trainer Sharon Rizo (Right)
Fitness for Every Woman
Sharon Rizo Fitness started as a passion project in 2019 out of her Mother Roxy's basement. We're proud to have grown into a thriving community of women dedicated to fitness. Our goal is to empower women to train, eat, and push themselves in a flexible and sustainable way. When you join SRF, you'll join a supportive community of like-minded women who are passionate about health and wellness.
Our Team.
Sharon Rizo
Owner + Senior Personal Trainer
Roxana Rizo
Senior Personal Trainer
Dana
Pilates + Barre Instructor
Natalia
Zumba Instructor
Veronica Jester
Step class Instructor
Morgan Carey
Class Instructor
Miley Rizo
Class Instructor
💖 Introducing the Perfect Start: Two Weeks of Unlimited Training. 💖
We're thrilled to welcome new clients with an exclusive introductory offer. Enjoy two weeks of unlimited access to our diverse class schedule, including strength training, Pilates, core strengthening, and high-intensity interval training for $48. It's the ideal opportunity to experience our studio and find the perfect fit for your fitness goals.
INSPIRATION
GET IN TOUCH
Connect With Us
If you have any questions or want to learn more about Sharon Rizo Fitness, we're here to help. Reach out to us via email or phone, and we'll be happy to chat.